Inspiration & Resources

I wanted to compile an easily accessible list of documentaries, books, and other websites & resources which have helped, and continue to help me in my journey into holistic health & wellness. Most of these movies are available to rent online, on Netflix, or free on Youtube. This blog is still in it's infancy, and both this website and myself are a continuous work in progress, so I'll be making sure to add more resources as the journey continues.

Documentaries on Mental Health
- OC87: The Obsessive Compulsive, Major Depressive, Bipolar, Asperger's Movie     
- Of Two Minds
- The Anonymous People

Documentaries on Nutrition & the Food Industry    

- Fed U                                                                                                                                                    
- Farmageddon                                                                          
- Ingredients                                          
- Food Matters                                            
- Fat, Sick, and Nearly Dead
- Forks Over Knives
- Dying to Have Known
- The Gerson Miracle
- Berzynski
- Hungry for Change
- Food, Inc.

Books
- Second Nature
- Farmageddon: The True Cost of Cheap Meat
- The Food Revolution
- Everday Raw Express
- Everyday Raw Detox
- Practically Raw
- Rawsome Vegan Baking
- The Oh She Glows Cookbook

Magazines
- Purely Delicious
- Super Raw Life
- Vegetarian Times
- VegNews Magazine
- Natural Health Magazine
- Raw Food Magazine
- Juicing Healthy

Phone Apps
- Do Eat Raw  (well worth the .99 cent subscription! Has over 300 recipes, which users can add to. It also has both a shopping list & weekly meal planners)
- Forks Over Knives
- The Raw Advantage  (it does ask that you pay for a subscription, at a one time price of $2.99, but there are some great recipes on the app that you get for free)